Why We Suffer: The Beliefs Behind Anger and Hurt

Why We Suffer: The Beliefs Behind Anger and Hurt

June 16, 2026 · 16 min

About this episode

This episode explores the beliefs behind suffering, particularly anger and hurt, through a Vedantic lens and the teachings of the Bhagavad Gita.

A Vedantic reflection on anger, expectations, inner conflict, and the path to peace through the Bhagavad Gita. Freedom from the Web of Beliefs is a deep spiritual reflection on inner peace, emotional pain, anger, hurt, frustration, and the hidden expectations that shape the mind. Drawing on the wisdom of the Srimad Bhagavad Gita, Vedanta, non-duality, Brahman, Krishna, self-awareness, and mental clarity, this episode explores why suffering often begins not with the outside world, but with our own beliefs about how life should be. Through practical examples and contemplative enquiry, this talk looks at how perception, attachment, resistance, and unconscious thought patterns create inner conflict. It offers a path towards letting go, mastering the mind, and discovering the stillness, awareness, and freedom that remain when rigid expectations are released. #InnerPeace #BhagavadGita #Vedanta #NonDuality #SpiritualWisdom #SelfAwareness #LettingGo #MindMastery #Consciousness #InnerFreedom

People in this episode

Host: Tavamithram Sarvada

Topics covered

Mentioned in this episode

Organizations: Vedanta, Non-Duality

Books & works: Bhagavad Gita, Srimad Bhagavad Gita

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