About this episode

In this episode, Michael and Julianne discuss the importance of feeling loved for personal growth with guest Aundi Kolber.

We can know we are loved and still not be able to let it in. The gap between believing something and feeling it in the body is not a faith problem — it's a physiological one. In this second conversation with Aundi Kolber, Michael and Julianne press deeper into what it actually takes to change: why being loved is not just a comfort but a biological prerequisite for growth, why asking someone to change before they feel safe is, in Aundi's word, cruel, and what it means to come home to yourself ...

Topics covered

• soul care
• personal growth
• emotional safety
• physiological needs
• self-acceptance

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