A four-movement practice for the person ready to see what's already running.

About this episode

This episode discusses the importance of making the unconscious conscious to effect real change in one's life.

Send us Fan Mail There is a line from Carl Jung that has stayed with me for years: Until you make the unconscious conscious, it will direct your life and you will call it fate. Most of the things we try to change about our lives — the habits, the relationships, the version of ourselves we keep trying to become — we try to change them from the outside. More discipline. More systems. More willpower. And most of the time, it doesn't work for long. Today's episode is about the thing t...

People in this episode

Host: V Kelly B

Topics covered

• unconscious mind
• self-improvement
• habits
• relationships
• discipline

Keywords

• Carl Jung
• unconscious
• self-change
• discipline
• willpower

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