Finding Reliable Health Information Amidst AI Slop & Postpartum Overwhelm – with Christy and Amelia
About this episode
Christy Harrison returns from maternity leave to discuss postpartum health, wellness trends, and finding reliable health information with producer Amelia Hruby.
Today is a very special episode, because Christy’s back from maternity leave! To return to the show, she’s joined by our producer Amelia Hruby for a conversation about the wellness trends she noticed while she was away, the personal health issues she navigated postpartum, and the parenting shifts she’s made with two kids at home. They also discuss why Christy’s found herself turning to Reddit more than PubMed recently, how to find reliable information amidst so much AI slop, and topics for upcoming episodes — including GLP-1s, peptides, allergens, and more. Behind the paywall, Christy also shares why she ended up in the ER multiple times after giving birth, the moment she realized she might be getting an AI diagnosis, and how she’s handling new parenting challenges. Paid subscribers can hear the full interview, and the first half is available to all listeners. To read the full post and upgrade to paid, go to rethinkingwellness.substack.com . More from Christy: Christy's second book, The Wellness Trap , is available wherever books are sold! Order it here , or ask for it in your favorite local bookstore. If you're looking to make peace with food and break free from diet and…
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