Loud Longings, Part 3: When a Part of You Is Hurting

Loud Longings, Part 3: When a Part of You Is Hurting

June 17, 2026 · 25 min · Season 3 · Episode 24

About this episode

In this episode, the hosts explore the underlying emotional causes of cravings and unwanted behaviors.

Send us Fan Mail In this third episode of our Loud Longings series, we explore a different way of understanding cravings, urges, and unwanted behaviors. Instead of seeing them as proof that something is wrong with us, we consider the possibility that they may be coming from a single part of us that is tired, lonely, anxious, discouraged, or still carrying old wounds. Together, we talk about how food, scrolling, shopping, busyness, and other comforts can become attempts to soothe those hurting...

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