About this episode

Richard discusses his daily vlog topics, including rucking and fitness successes.

Daily Vlog about topics of the day. We talk about my rucking with 32lbs and this weekend's fitness successes. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking

People in this episode

Host: Richard

Topics covered

• vlog
• rucking
• fitness
• running
• exercise
• bodybuilding
• powerlifting

Keywords

• rucking
• fitness
• running
• bodybuilding
• powerlifting
• exercise
• Zwift
• Cocodona

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