368: Richard’s World Vlog 06_02_2026
From Richard Lifts & Runs Trails by Richard
June 3, 2026 · 21 min
About this episode
Richard discusses various topics including the Cocodona 250 lottery, blood work, and recent training in his daily vlog.
Daily Vlog about topics of the day. Today we talk about Cocodona 250 lottery, blood work , and recent training. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy
People in this episode
Host: Richard
Topics covered
- vlog
- Cocodona 250
- blood work
- training
- fitness
- running
Keywords
- Cocodona 250
- blood work
- training
- running
- fitness
- bodybuilding
- powerlifting
- exercise
- science
- astronomy
Mentioned in this episode
Organizations: Zwift
Places: 06_02_2026
More episodes of Richard Lifts & Runs Trails
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- 373: Richard’s World Vlog 06_07_2026 · June 8, 2026 · 28 min
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