Forget Resolutions, Set Intentions You’ll Actually Keep

Forget Resolutions, Set Intentions You’ll Actually Keep

From Rise by 90.3 WHPC

February 11, 2026 · 28 min

About this episode

Dr. Saran Heron interviews Kooch Daniels about setting intentions and the role of intuition in personal growth.

Dr. Saran Heron talks with Kooch Daniels, who holds an MA in psychology and over four decades of experience teaching tarot, astrology, chakras, and transformational practices. She will talk about show to feel aligned, supported, and clear with the help of intuitive professional and mind–body guide and share how tuning into intuition strengthens confidence, discuss decision-making, and help you rise to set intentions that feel more connected to the direction you're choosing for your life!

People in this episode

Host: Dr. Saran Heron

Guest: Kooch Daniels

Topics covered

  • intentions
  • intuition
  • decision-making
  • mind-body connection
  • self-improvement

Keywords

  • intentions
  • intuition
  • self-improvement
  • decision-making
  • mind-body guide

Mentioned in this episode

Organizations: MA in psychology

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