
Forget Resolutions, Set Intentions You’ll Actually Keep
From Rise by 90.3 WHPC
February 11, 2026 · 28 min
About this episode
Dr. Saran Heron interviews Kooch Daniels about setting intentions and the role of intuition in personal growth.
Dr. Saran Heron talks with Kooch Daniels, who holds an MA in psychology and over four decades of experience teaching tarot, astrology, chakras, and transformational practices. She will talk about show to feel aligned, supported, and clear with the help of intuitive professional and mind–body guide and share how tuning into intuition strengthens confidence, discuss decision-making, and help you rise to set intentions that feel more connected to the direction you're choosing for your life!
People in this episode
Host: Dr. Saran Heron
Guest: Kooch Daniels
Topics covered
- intentions
- intuition
- decision-making
- mind-body connection
- self-improvement
Keywords
- intentions
- intuition
- self-improvement
- decision-making
- mind-body guide
Mentioned in this episode
Organizations: MA in psychology
More episodes of Rise
- If Biology Becomes Programmable? · June 10, 2026 · 29 min
- Parents Managing Children Who Are Vulnerable and Different · June 3, 2026 · 28 min
- Love Is in the Air: Tips for Dating After 50 · May 27, 2026 · 28 min
- Self Awareness, The Key to a Meaningful Life · May 20, 2026 · 28 min
- Is Your Body Asking for Change This Season? · April 29, 2026 · 28 min
- What an Ancient Hawaiian Healing Practice Can Teach Us About Modern Forgiveness · April 22, 2026 · 27 min
Explore listener stats, chart rankings, contacts and more on the Rise podcast page.