About this episode
The episode discusses how to maintain a positive mindset despite a rough start to the day.
A rough sleep doesn't need to be the end of your day before it even starts. If you just focus on the things that are going good instead of the thing you can't change, then better things happen throughout the day.
People in this episode
Host: Kevin Brewer
Topics covered
- sleep
- positivity
- mindset
- self-improvement
- daily routine
Keywords
- sleep
- positivity
- mindset
- self-improvement
- daily routine
More episodes of Rise Again From The Struggle
- In over my head · June 12, 2026 · 1 min
- Bad beginnings... · June 11, 2026 · 2 min
- Calm in the storm · June 10, 2026 · 2 min
- Attitude of gratitude · June 9, 2026 · 2 min
- Calm in the storm · June 8, 2026 · 2 min
- Plans change... · June 6, 2026 · 1 min
Explore listener stats, chart rankings, contacts and more on the Rise Again From The Struggle podcast page.