Low Back Pain in Golf: Understanding the Load-Capacity Model
About this episode
This episode discusses low back pain in golfers and explains the Load-Capacity Model while offering strategies for resilience on the course.
Low back pain impacts golfers at every level of the game. Research shows it's not the result of a single swing fault or posture. In this episode, I explain the Load–Capacity Model—how pain develops when demands exceed the body’s capacity—and share strategies to build resilience and durability on the course.
More episodes of Robust Golfer Podcast
- Building a Performance Model for Golf: An Outcome-Focused Approach
- Trainfuly Golf Performance - Episode #32 - Dr. Jack Wells - Physical Profiling on the DP World Tour
- Trainfuly Golf Performance - Episode #31 - Dr. Chris Bishop - Association Between Physical Characteristics and CHS
- Trainfuly Golf Performance - Episode #30 - David Wicks - Update From The Sunshine Tour
- Trainfuly // Golf Fitness - Episode #29 - David Wicks - The Realities of Being a Professional Golfer
- Trainfuly // Golf Fitness - Episode #28 - Dr. Trent Nessler - Injury Resilience for Golfers
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