057: The Whole Food Pharmacy: How to Fix Deficiencies Without a Prescription (This is KC Radio)

About this episode

Dr. Vaughn Lawrence discusses common nutrient deficiencies and whole food solutions to improve health.

Are you tired, can't sleep, or just feel "off" no matter what you do? The answer might be hiding in plain sight — a handful of critical nutrient deficiencies that most doctors never test for. In this episode, Dr. Vaughn Lawrence breaks down the most common vitamin and mineral deficiencies destroying your health today — and the whole food solutions that actually work. 🔍 What we cover: 🧲 Magnesium — why almost everyone is deficient, how stress and coffee si...

People in this episode

Guest: Dr. Vaughn Lawrence

Topics covered

• nutrient deficiencies
• whole food solutions
• vitamins
• minerals
• health
• wellness

Keywords

• nutrient deficiencies
• vitamins
• minerals
• whole food pharmacy
• health solutions
• wellness
• magnesium

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