063: The Hidden Reason You're Protein Deficient (Even if You Eat Healthy) Shaped by Faith
About this episode
Dr. Vaughn Lawrence and Theresa Rowe discuss the reasons behind protein deficiency and muscle recovery in a faith-based context.
Are you constantly sore, stiff, or exhausted after workouts even though you’re doing “everything right”? In this powerful conversation, Dr. Vaughn Lawrence and Theresa Rowe explain a natural, faith-based approach to fitness, muscle recovery, protein, and supplementation. What's covered: ✨👉Why your muscles stay sore and how lactic acid, acidity, and baking soda affect recovery ✨👉How to use baking soda (internally and in baths) to support performance and reduce soreness ✨👉The difference...
People in this episode
Guests: Dr. Vaughn Lawrence, Theresa Rowe
Topics covered
- protein deficiency
- muscle recovery
- fitness
- natural supplements
- faith-based approach
Keywords
- protein deficiency
- muscle soreness
- lactic acid
- baking soda
- fitness recovery
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- 065: Statin Drugs EXPOSED: Why I Never Recommend Them
- 064: The Truth About Blood Pressure Meds (And How to Get Off Them Safely)
- 062: 10 Healers of the World (Part 2): Garlic, Lemon, Oregano, Magnesium & Baking Soda
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