Episode 273: Tips for Training and Racing the Boston Marathon with JOY
About this episode
The episode discusses how to train and race the Boston Marathon with joy and gratitude, featuring insights from 13-time Boston marathoner Ken Trombatore.
After watching Alysa Liu skate with pure joy to win gold, we were inspired! What if we trained and raced the Boston Marathon the same way? This week, we welcome 13-time Boston marathoner and longtime friend, Ken Trombatore, to break down a practical roadmap for training and racing Boston with joy and gratitude. Whether your’re chasing a PR, running your first Boston, or simply want to experience Boylston Street with gratitude instead of tension, this episode will help you allow more joy into your training, just like Alysa.
More episodes of Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
- Episode 281: Hot Takes in Running and Podcasting with Cherie Louise Turner
- Episode 279: Our 2026 Boston Marathon Recap
- Episode 278: Everything You Need to Know to Run Your Best Boston Marathon-2026 Edition
- Episode 277: Tips for Spectating the Boston Marathon with Darren Sapper
- Episode 276: Boston Marathon Race Director, Dave McGillivray, Shares How We Can All Finish Strong
- Episode 275: Setbacks Provide Data, Not Failure: A Conversation with Tokyo Marathoner, Beth Colling
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