Episode 284: Life Updates and Hot Weather Racing Tips!
About this episode
The hosts share personal updates and provide tips for racing and training in hot weather.
After graduation, travel, and a run-in with a rodent/mammal, we are back with updates, along with some hot weather racing and training tips!
People in this episode
Hosts: Lisa Levin, Julie Sapper
Topics covered
- life updates
- hot weather racing
- training tips
- running
- sports
Keywords
- running
- hot weather
- racing tips
- training
- life updates
Mentioned in this episode
Places: graduation
More episodes of Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
- Episode 286: Airing It Out: Making Smart Decisions About Air Quality & Missed Workouts
- Episode 285: Some News, Some Tears, & a Discussion on Red-S with Physical Therapist Cat Fitzgerald.
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