About this episode

Raji Sundar shares her transformative journey from IT consulting to leading community health initiatives through running.

Raji’s journey from IT consulting to leading community health initiatives proves that the simplest sport can be the most empowering catalyst for personal and professional growth. Her story is a testament to how running boosts confidence, nurtures resilience, and ignites leadership, especially for those who never saw themselves as athletes. Keywords: Running, Leadership, Confidence, Community Health, Micro Habits, Personal Growth, Technology in Health, Emotional Well-being Key Topics: Self-worth through running, Digital health platforms, Emotional health focus, AI in health coaching, • ⁃ Practical health tips for leaders Links: https://lifestylestrides.com/

People in this episode

Guest: Raji Sundar

Topics covered

• Self-worth through running
• Digital health platforms
• Emotional health focus
• AI in health coaching
• Practical health tips for leaders

Keywords

• Running
• Leadership
• Confidence
• Community Health
• Micro Habits
• Personal Growth
• Technology in Health
• Emotional Well-being

Mentioned in this episode

Organizations: Low Fat Radio, lifestylestrides.com

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