About this episode

Jon Naylor shares his experiences in military aviation medicine and ultra-running, emphasizing the connection between mental resilience and leadership.

Many leaders might talk about inspiring others - but Jon Naylor walks the walk. With a career spanning military aviation medicine, NHS practice, and ultra-running adventures, his story reveals the unbreakable link between mental resilience, physical endurance, and leading by example. Discover how his experiences in the military, in the mountains, and in crisis situations teach a timeless lesson: true leadership is forged through stepping into the challenge, not just planning for it. keywords leadership, running, ultra marathon, resilience, mental health, military, medicine, high altitude, training, personal development key topics Leadership in military and medical fields The mental and physical benefits of running Training for ultra marathons and mountain climbing The role of resilience and perseverance Using running as a tool for mental health and problem-solving Links Ultra Trail de Mont Blanc - https://www.ultratrailmb.com/ Paddy Buckley Round - https://paddybuckleyround.co.uk/ And Jon’s LinkedIn https://uk.linkedin.com/in/jon-naylor-b011b39

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