
MWM Episode 92 - Doing What it Takes
From Run The Riot Podcast by David TheRiot
April 28, 2026 · 21 min
About this episode
In this episode, David discusses the challenges of training for big goals amidst a busy life and the importance of creating time for training.
This week the mileage is going up. More running. More lifting. A midweek double. Early mornings when it would be easier to stay in bed. And if I’m being honest… it’s inconvenient. That’s the part most people don’t talk about. We all like the idea of big goals—running your first ultra, pushing further than you ever have, proving something to yourself. But what those goals actually require? That’s where most people hesitate. In this episode, I break down what it really looks like to train when life is already full—and why waiting for the “right time” is usually what keeps people stuck. If you’ve been thinking about going after something big but aren’t sure how it fits into your life… this one is for you. What You’ll Learn: Why inconvenience—not ability—is what holds most runners back The difference between “fitting training in” vs building life around a goal How to stay consistent when your schedule is already full Why big goals require uncomfortable adjustments A mindset shift that changes how you approach hard days Key Takeaways Big goals demand intentional structure—not leftover time Your life won’t clear space for your training—you have to create it Discipline shows up when…
People in this episode
Host: David TheRiot
Topics covered
- training
- goal setting
- consistency
- inconvenience
- mindset shift
Keywords
- running
- ultra
- training schedule
- discipline
- growth
Mentioned in this episode
Books & works: Luke 16:10
More episodes of Run The Riot Podcast
- MWM Episode 94 - The Weight of the Goal · May 29, 2026 · 19 min
- MWM Episode 93 - Don't Quit in the Middle · May 6, 2026 · 16 min
- MWM Episode 91 - Don't Listen to That Voice · April 22, 2026 · 15 min
- MWM Episode 90 - Show Up Anyway · April 15, 2026 · 20 min
- EP 190 - From Back Surgery to Boston: Ryane Broussard’s 20-Year Goal · February 27, 2026 · 1h 4m
- MWM Episode 89 - Relentless Forward Progress · February 25, 2026 · 21 min
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