MWM Episode 94 - The Weight of the Goal

MWM Episode 94 - The Weight of the Goal

From Run The Riot Podcast by David TheRiot

May 29, 2026 · 19 min

About this episode

David Theriot discusses the challenges of training for the Bigfoot 200 while balancing life responsibilities.

Big goals are heavy. In this Midweek Motivation episode, David Theriot shares what training for the Bigfoot 200 is really feeling like about 75 days out from race day. The miles are increasing, life is still moving fast, and the challenge is becoming more than just physical. This episode is an honest look at balancing ultramarathon training with work, family, coaching, recovery, faith, and everyday responsibilities. David talks about squeezing runs into crowded schedules, getting miles in before sunrise during softball tournaments, and learning that discipline often matters more than motivation. If you’ve ever felt overwhelmed chasing a big goal, this episode will remind you that growth often happens when life is heavy and you choose not to put the goal down. Topics include: Bigfoot 200 training Discipline vs motivation Balancing life and running Mental toughness Consistency and sacrifice Ultramarathon mindset Why big goals carry weight Key quote from the episode:“Sometimes pursuing a goal means doing inconvenient things in inconvenient places at inconvenient times.” Thanks for listening to the Run the Riot Podcast.If this episode encouraged you, share it with a friend and leave…

People in this episode

Host: David Theriot

Topics covered

  • Bigfoot 200 training
  • Discipline vs motivation
  • Balancing life and running
  • Mental toughness
  • Consistency and sacrifice
  • Ultramarathon mindset
  • Weight of goals

Keywords

  • ultramarathon
  • training
  • goals
  • motivation
  • discipline
  • running
  • mental toughness
  • life balance

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