About this episode

Ali Sudderth shares her journey of running, injury recovery, and her battle with Guillain-Barré syndrome.

Like the episode? Let us know with a quick text! In this podcast interview, runner and mom Ali shares how she began running in her mid-20s using Couch to 5K, completed half marathons, tore her ACL/MCL, then stepped away from running during surgery recovery, pregnancy, and postpartum while focusing on strength training at Burn Boot Camp. In July 2024, she was diagnosed with Guillain-Barré syndrome, rapidly becoming paralyzed from the chest down with partial arm and facial paralysis, and spent...

People in this episode

Host: Allison Gaillard

Guest: Ali Sudderth

Topics covered

• running
• health
• strength training
• personal journey
• injury recovery

Keywords

• running
• Couch to 5K
• half marathons
• ACL injury
• Guillain-Barré syndrome
• strength training
• Burn Boot Camp

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