About this episode
The episode discusses the appeal and potential benefits of downhill races for runners.
www.run4prs.com Let’s start with why runners are drawn to downhill courses: PR potential – Gravity can help you run faster, which is why people chase downhill half-marathons and marathons. Psychological boost – It can feel exhilarating to fly down a hill, and mentally that can make miles feel easier. Excuse to try a faster pace – Downhill courses give you a reason to push yourself without guilt.
Topics covered
- downhill races
- PR potential
- psychological boost
- running
- race strategy
Keywords
- downhill races
- PR potential
- gravity
- half-marathons
- marathons
- faster pace
- psychological boost
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