About this episode
The host discusses feeling heavy after staying up late and decides to take a day off due to the hot weather.
昨晩夜更かししたせいか、身体が重い。外は真夏のような日差しで最高気温は25度オーバー。という事で、オフにした。 Youtube ：Runcas180 twitter：@runcas180 instagram：panhea … 続きを読む 2186_2026/05/07 OFF
People in this episode
Host: panhead
Topics covered
- health
- fitness
- running
- off day
- weather
Keywords
- off day
- running
- health
- fitness
- weather
Mentioned in this episode
Organizations: Runcas180, twitter, instagram
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