About this episode

This episode covers highlights from the Millrose Games, recent police incidents involving runners, and essential tips for runners.

1. The Milrose Games ( letsrun.com ): a. Men's Wanamaker Mile - Cam Myers (3:47) bests Yared Nuguse (3:48) and Hobbs Kessler (Yes the same Hobbs That set the WR last week in the 2K) b. Women's Wanamaker mile - Nikki Hiltz (4:19) bests Jessica Hull (4:20). c. Mens 2 mile - Cole Hocker (8:07) wins over Josh Kerr (8:08). Grant Fisher was a scratch.  d. Men's 600 - Cooper Lutkenhaus (1:14) beats a bunch of guys I do not know. Sets under 20 WR.  https://www.letsrun.com/news/2026/02/the-ultimate-millrose-games-recap-21-thoughts-on-the-2026-edition/ 2. World Athletics: "Unconscionable" for bankrupt Grand Slam Track to look ahead before paying bills https://www.thenewsenterprise.com/sports/sports_news/world-athletics-unconscionable-for-bankrupt-grand-slam-track-to-look-ahead-before-paying-bills/article_73fc587e-dbb3-52c6-b80d-64b3b99c305d.html 3. The police blotter: a. Sha'Carri Richards is arrested (again). Richards arrested for going super fast - driving at 104MPH.  There is a police cam  in the attached link. b. OH - Christian Coleman was arrested after Sha'Carri Richardson.&nbsp…

People in this episode

Host: Victoria Harvey

Topics covered

• Millrose Games
• running news
• police incidents
• VO2 Max
• 5K improvement
• running tips

Keywords

• Millrose Games
• Sha'Carri Richards
• running tips
• VO2 Max
• 5K improvement

Mentioned in this episode

Organizations: World Athletics, Grand Slam Track, The Running Channel, letsrun.com, thenewsenterprise.com, independent.co.uk

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