Finding Inner Peace in Disruptive Times (With Udo Erasmus)

Finding Inner Peace in Disruptive Times (With Udo Erasmus)

From Sal Silvester on the Future of Leadership by Sal Silvester

May 20, 2026 · 25 min · Episode 110

About this episode

Sal Silvester and Udo Erasmus discuss inner leadership and resilience in the face of disruptive times.

In this powerful and deeply human conversation, Sal sits down with Udo Erasmus - renowned health pioneer, author, and creator of Udo’s Choice - to explore transformation from the inside out. Udo shares the remarkable story of his early life as a war refugee, his journey through trauma and distrust, and how those experiences ultimately shaped his path toward science, spirituality, and a lifetime of helping others heal. But the heart of this episode is Udo’s message about inner leadership: The distinction between the parts of us that change and the part that does not Why transformation requires shifting our focus inward The “life energy” at the core of every human being How leaders lose their way during transition and how to reconnect to presence What it means to “find heaven within” even when life around you feels chaotic. This is an episode about resilience, identity, and the kind of leadership our transforming world now requires. If you’re facing change - personally or professionally - you’ll find grounding, wisdom, and possibility in Udo’s words.

People in this episode

Host: Sal Silvester

Guest: Udo Erasmus

Topics covered

Keywords

Mentioned in this episode

Organizations: Udo’s Choice

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