Brainspotting Therapy, Betrayal Trauma & Childhood Wounds

About this episode

Ashley shares insights from a Brainspotting session that revealed the connection between betrayal and self-hatred.

In this episode of Salt & Sovereignty, Ashley explores betrayal trauma, childhood wounds, and how early experiences can shape self-hatred and self-worth. Through a powerful Brainspotting therapy session, Ashley shares how the body stores trauma and how healing doesn’t always follow the path we expect. What begins as an exploration of betrayal in adult relationships reveals deeper layers rooted in childhood and inner child wounds. In this episode: What betrayal trauma is and how it shows up How childhood experiences shape self-worth and self-hatred How the body stores trauma and emotional memory An inside look at Brainspotting therapy Why healing is not linear or predictable This is a deeply personal reflection on how trauma lives in the body and what it means to meet yourself with compassion as those layers unfold.

People in this episode

Host: Ashley Pemble

Topics covered

• betrayal
• self-hatred
• Brainspotting
• trauma
• healing

Keywords

• betrayal
• self-hate
• Brainspotting
• trauma
• healing
• memory
• mental health

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