
Gluten, Grains, and Thyroid Autoimmunity
From Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's by Dr. Eric Osansky DC, IFMCP
April 28, 2026 · 39 min · Season 1 · Episode 247
About this episode
Dr. Eric Osansky discusses the effects of gluten and grains on thyroid health, particularly for those with autoimmune conditions.
In this episode, Dr. Eric Osansky dives into the often-debated topic of gluten and grains—and their impact on thyroid health, especially in those with Graves’ disease and Hashimoto’s. While many people understand the need to avoid gluten, there’s still a lot of confusion around whether gluten-free grains are truly safe during the healing process. Dr. Eric explains why gluten is a common trigger for autoimmune conditions, touching on mechanisms like increased intestinal permeability (leaky gut...
People in this episode
Host: Dr. Eric Osansky
Topics covered
- gluten
- grains
- thyroid health
- autoimmune conditions
- leaky gut
Keywords
- gluten
- grains
- thyroid autoimmunity
- Graves’ disease
- Hashimoto’s
- leaky gut
- intestinal permeability
Mentioned in this episode
Organizations: Graves’ disease, Hashimoto’s
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