How to Sync Your Life to Your Cycle (Even After Menopause) | Dr. Aumatma Simmons

How to Sync Your Life to Your Cycle (Even After Menopause) | Dr. Aumatma Simmons

From say YES to yourself! | Midlife Reinvention: Real Stories, Bold Moves by Wendy Harrop

May 8, 2026 · 54 min · Episode 299

About this episode

Wendy Harrop interviews Dr. Aumatma Simmons about syncing life to menstrual cycles even after menopause.

Fan Mail: Tell Wendy how you're saying yes to yourself! Say "Yes!" to travel! Just check your calendar, book your flight, and pack your cute outfits: Cognac Jewelry School, France June 27-July 4, 2026 or August 15-22, 2026: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations2027 Foundations: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations-2027SIn this episode, Wendy sits down with naturopathic doctor and fertility expert, Dr. Aumatma Simmo...

People in this episode

Host: Wendy Harrop

Guest: Dr. Aumatma Simmons

Topics covered

  • menstrual cycle
  • menopause
  • self-care
  • health
  • personal development

Keywords

  • menopause
  • cycle syncing
  • self improvement
  • health
  • fertility

Mentioned in this episode

Organizations: phineaswrighthouse.com

Places: Cognac, France

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