
How to Sync Your Life to Your Cycle (Even After Menopause) | Dr. Aumatma Simmons
From say YES to yourself! | Midlife Reinvention: Real Stories, Bold Moves by Wendy Harrop
May 8, 2026 · 54 min · Episode 299
About this episode
Wendy Harrop interviews Dr. Aumatma Simmons about syncing life to menstrual cycles even after menopause.
Fan Mail: Tell Wendy how you're saying yes to yourself! Say "Yes!" to travel! Just check your calendar, book your flight, and pack your cute outfits: Cognac Jewelry School, France June 27-July 4, 2026 or August 15-22, 2026: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations2027 Foundations: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations-2027SIn this episode, Wendy sits down with naturopathic doctor and fertility expert, Dr. Aumatma Simmo...
People in this episode
Host: Wendy Harrop
Guest: Dr. Aumatma Simmons
Topics covered
- menstrual cycle
- menopause
- self-care
- health
- personal development
Keywords
- menopause
- cycle syncing
- self improvement
- health
- fertility
Mentioned in this episode
Organizations: phineaswrighthouse.com
Places: Cognac, France
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