Dear Banya: Emotional Dumping Ground

About this episode

The hosts help listeners set boundaries in relationships and introduce a new game.

It’s time for another round of Dear Banya!  We help a Scrubber who desperately needs to set a boundary with her father,  and another Scrubber who’s starting to resent her friend.  Plus… a new game! Strap in... See omnystudio.com/listener for privacy information.

People in this episode

Hosts: Becca Tilley, Tanya Rad

Topics covered

• boundaries
• relationships
• emotional health
• friendship
• family dynamics

Keywords

• boundaries
• father
• friend
• resentment
• emotional dumping
• advice

More episodes of Scrubbing In with Becca Tilley & Tanya Rad

• Time is a Healer · June 10, 2026 · 45 min
• Dear Banya: Therapy Thursday · June 4, 2026 · 39 min
• The Birds Always Return · June 2, 2026 · 1h 2m
• Wow Okay lol · May 28, 2026 · 45 min
• Girls Like Scrub with Hayley Kiyoko · May 26, 2026 · 49 min
• Dear Banya: A One-Woman Swarm · May 21, 2026 · 32 min