About this episode

The episode discusses the Los Angeles Rams' roster and compares it to the Seahawks' off-season improvements.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we finish our series of looks at the NFC West. The Los Angeles Rams are the the 2nd best team in the NFC West, and the 2nd best team in the NFL. How does the Rams 2026 roster stack up against the improvements the Seahawks made in the off-season? Did they close the gap... all be it a very small gap? Or did the Seahawks do enough to pull even further away from the Rams this season? Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John…

People in this episode

Host: Bill Alvstad

Guest: Keith Myers

Topics covered

• NFC West
• Los Angeles Rams
• Seahawks
• NFL
• football
• 2026 roster
• off-season improvements

Keywords

• Seahawks
• Rams
• NFC West
• NFL
• football
• off-season
• roster
• Bill Alvstad
• Keith Myers

Mentioned in this episode

Organizations: Seahawks Playbook Podcast, Patreon, YouTube, Spotify

Places: Los Angeles Rams, NFC West, Seattle

More episodes of Seahawks Playbook Podcast

• Seahawks 2026 Training Camp Preview Show · July 17, 2026 · 1h 24m
• Seahawks Playbook Podcast Episode 762: 10th Annual Question & Answer Show w/Beer Tasting · July 12, 2026 · 4h 16m
• Seahawks Playbook Podcast Episode 761: Examining the Biggest Weaknesses on the Roster · July 5, 2026 · 54 min
• Seahawks Playbook Podcast Episode 760: How the Seahawks Beat the 3-year Rebuild Timeline · June 29, 2026 · 1h 32m
• Seahawks Playbook Podcast Episode 759: Seahawks Coaches Spotlight - Brian Fleury · June 29, 2026 · 1h 4m
• Seahawks Playbook Podcast Episode 758: OTA & Mini Camp Wrap-up · June 14, 2026 · 1h 21m

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