About this episode
Anne and Jennie Allen discuss the hidden lies that shape our identity and relationships, exploring how to identify and break free from these patterns.
What if the biggest thing holding you back… isn’t something you can see? In this episode of the See, Hear, Love podcast, host Anne sits down with Jennie Allen to unpack the hidden lies we carry—beliefs that quietly shape our identity, relationships, and everyday decisions. From feeling “not enough” to believing you’re a burden or unlovable, these thoughts often go unchallenged for years… until they start affecting everything. Jennie shares the heart behind her book The Lie You Don’t Know You Believe and walks through: How these lies form (often in childhood)The 3 core lies most people live withWhy we defend beliefs that aren’t even trueHow insecurity and anxiety reveal what’s really underneathThe role of vulnerability in finding real freedomPractical ways to identify and break free from these patterns This conversation isn’t just about awareness—it’s about freedom. If you’ve ever felt stuck, overwhelmed, or unsure why certain thoughts keep showing up… this might be the clarity you’ve been looking for. Watch the full episode and start identifying what’s been quietly shaping your life.
People in this episode
Host: Anne
Guest: Jennie Allen
Topics covered
- identity
- beliefs
- mental health
- vulnerability
- freedom
Keywords
- lies
- identity
- relationships
- anxiety
- vulnerability
- mental health
- freedom
Mentioned in this episode
Books & works: The Lie You Don’t Know You Believe
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