"The Release"

"The Release"

From Seek Treatment with Cat & Pat by Headgum

March 10, 2026 · 59 min · Episode 484

About this episode

Cat and Pat share an in-depth look at their morning routines and discuss various topics including breakfast fixations and creative works.

We're excited to bring you an extra-special peek behind the curtain of Seek Treatment this week where Cat and Pat go through their morning routines so in depth you'll feel like you're there alongside them. Also discussed is Pat's latest breakfast hyper-fixation, Cat's latest vocal stim fixation, Industry, and The Artists Way. Come see Seek Treatment live at Netflix Is A Joke festival on May 8th at 9:45PM PT at the Pacific Electric! Tickets are available now: https://www.ticketmaster.com/event/0900642CA1DD778B 🌎 Get an exclusive 15% discount on Saily data plans! Use code seektreatment at checkout. Download Saily app or go to  https://saily.com/seektreatment   ⛵ Watch the full episode on our YouTube and follow below! Show Instagram: https://www.instagram.com/seektreatmentpod Show Tiktok: https://www.tiktok.com/@seektreatmentpod Cat: https://www.instagram.com/catccohen Pat: https://www.instagram.com/patreegs Seek Treatment is a production of Headgum Studios. Our producer is Allie Kahan. The show is engineered and edited by Richelle Chen. The show art was created by Carly Jean Andrews. Like the show? Rate Seek Treatment on Spotify and Apple Podcasts and leave a review…

People in this episode

Hosts: Cat Cohen, Pat Regan

Topics covered

  • morning routines
  • breakfast
  • vocal stim
  • live events
  • self-improvement

Keywords

  • morning routines
  • breakfast
  • vocal stim
  • Industry
  • The Artists Way
  • Seek Treatment
  • live festival

Sponsors

Saily

Mentioned in this episode

Organizations: Headgum

Books & works: Industry, The Artists Way

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