About this episode

This episode explores the reasons behind feeling drained in friendships and offers a guided hypnosis journey for self-awareness and emotional release.

If you feel drained in your friendships… but nothing is technically wrong, this is why. In this nighttime guided journey, we explore the subtle patterns that create emotional exhaustion in relationships: over giving keeping things smooth managing how others feel performing instead of being Listen every night for 30 nights and watch the changes unfold more and more inside each day. This isn't about fixing your friendships. It’s about noticing what you’ve been doing inside them… and giving your system a different experience. One where: :: connection doesn’t require effort :: belonging doesn’t require performance :: and you don’t have to hold everything together MAY IS ALL ASBOUT FRIENDSHIP 270 → why it feels off 271 → put it down 272 → stop performing 273 → stop trying to figure it out TIME STAMPS 0:00 - 1:27 :: How to use this journey 1:28 - End :: Hypnosis Journey RESOURCES Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep Episode 3 - Anatomy of a Past Life Regression Episode 214 - Awareness: Your New Reality Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion Episode 270 - Why Your Friendships Feel Off…

People in this episode

Host: Jina Seer

Topics covered

• emotional exhaustion
• friendship dynamics
• self-awareness
• hypnosis
• nervous system relaxation

Keywords

• friendship
• emotional exhaustion
• hypnosis
• self-awareness
• nervous system
• guided journey
• over-giving

Mentioned in this episode

Organizations: Patreon

Books & works: Anatomy of a Past Life Regression, Awareness: Your New Reality, Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion, Why Your Friendships Feel Off Even though nothing is obviously wrong

More episodes of Seer Sessions

• Sleep Hypnosis for Self-Trust, Clearer Intuition & Discernment | SEER SESSIONS #275 · June 9, 2026 · 27 min
• Astral Projection, the Astral Plane & Expanded Awareness | What I've Learned as a Hypnotist | SEER SESSIONS #274 · June 2, 2026 · 38 min
• What Your Higher Self Says About Your Friendships | Hypnosis Journey | SEER SESSIONS #273 · May 26, 2026 · 36 min
• Friendships Taking Too Much Effort? Try this Hypnotic Journey | SEER SESSIONS #272 · May 19, 2026 · 1h 2m

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