Anabolic Academy: Proper spotting technique

About this episode

This episode covers the proper way to spot during bodybuilding exercises.

Lessons on the proper way to spot. https://i-prevailsupps.com/ discount code S&S10 #johnlivia #seriousandsillinessbodybuilding #bodybuildinglifestyle Support the show

People in this episode

Host: John Livia

Topics covered

• spotting technique
• bodybuilding
• fitness
• safety
• training

Keywords

• spotting
• bodybuilding
• fitness techniques
• safety
• training tips

Sponsors

i-prevailsupps.com

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