
Starting the New Season Strong
From Serving Pancakes by iHeartPodcasts
January 28, 2026 · 25 min · Season 2 · Episode 5
About this episode
Khat Bell and Madi Kingdon Rishel discuss the upcoming Texas Showdown and share self-care tips while reviewing league standings.
Hosts and League One Volleyball athletes Khat Bell and Madi Kingdon Rishel reunite after the holidays to catch up, FaceTime style. They preview the Texas Showdown, discuss self-care tips and resolutions, plus a breakdown of the current league standings. See omnystudio.com/listener for privacy information.
People in this episode
Hosts: Khat Bell, Madi Kingdon Rishel
Topics covered
- volleyball
- self-care
- league standings
- Texas Showdown
- resolutions
Keywords
- volleyball
- Texas Showdown
- self-care
- league standings
- resolutions
Mentioned in this episode
Organizations: League One Volleyball
Places: Texas
More episodes of Serving Pancakes
- LOVB's Newest Athletes + VNL Explained · June 11, 2026 · 34 min
- Serving Questions · June 3, 2026 · 32 min
- Offseason Catch-Up with Madi & Khat · May 13, 2026 · 26 min
- Serving Up Season Reflections · April 17, 2026 · 49 min
- H-Town Takeover with Jordan Thompson and Micha Hancock · March 19, 2026 · 34 min
- National Championship wins, the LOVB Club to Pro Pipeline, and H-Town Adventures with Logan Lednicky · March 16, 2026 · 31 min
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