About this episode

Rebecca Antonucci discusses her personal journey through an identity shift and the lessons learned about performance and burnout.

Since October last year I've been going through a massive internal shift. Working harder than ever, producing less than ever, and trying to force an old version of me to keep working when she was already done. This episode is what I've learned from that, the difference between a high performing woman and an over functioning one, why your old strategies stop working before you're ready to let them go, and what it actually means to upgrade your identity instead of burning yourself out trying to stay the same. If you've been hitting a wall lately, this one's for you. Apply to work with Rebecca in Breakthrough School by booking your introductory call here. ( https://calendly.com/annakrystyna/bridge-clarity-call-clone ) Connect with me on socials by saying hi over on IG: @rebecca.antonucci ( https://www.instagram.com/rebecca.antonucci )

People in this episode

Host: Rebecca Antonucci

Topics covered

• identity shift
• high performing women
• over functioning
• burnout
• identity upgrade

Keywords

• identity death
• internal shift
• performance
• strategies
• Breakthrough School

More episodes of Sex, Love & Money with Rebecca Antonucci

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• #204: Why The Journey Matters · July 5, 2026 · 56 min
• #203: A Woman's Pleasure is Non-Negotiable · June 28, 2026 · 1h 14m
• #202: Your Standards Are Keeping You Single · June 21, 2026 · 1h 8m
• #201: Trying to Get His Wife Pregnant While Dating Another Woman (Tyler Ippoliti) · June 14, 2026 · 1h 31m

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