About this episode

Johnathan White discusses the Dragon Breathing practice, its benefits for sexual energy cultivation, and its origins in Taoist training.

There’s a practice I’ve been developing and teaching for years that has become one of the foundations of Sexual Kung Fu — Dragon Breathing.This practice opens the microcosmic orbit, helps circulate sexual energy through the whole body, builds sexual vitality, and has dramatically improved ejaculation control for many of the men I’ve taught it to.In this video I break down how Dragon Breathing works, how it came to be, and why integrating the feet, pelvic floor, sacrum, and full-body energy channels creates a very different kind of sexual cultivation than what most men have been taught.I also share the strange and fascinating story behind how this practice emerged — through qigong training, Taoist mountain practice in China, foot breathing, and some experiences that pushed my understanding of energy cultivation in a new direction.In this video you’ll learn:• How Dragon Breathing opens the microcosmic orbit• Why foot breathing can transform sexual vitality• How earth energy changes ejaculation control• The connection between pelvic floor tension and energy circulation• Why this practice became a core Sexual Kung Fu method• How men have used it to deepen pleasure, meditation, and…

People in this episode

Host: Johnathan White

Topics covered

• Dragon Breathing
• sexual energy
• ejaculation control
• microcosmic orbit
• sexual vitality
• Taoist practices

Keywords

• Dragon Breathing
• sexual energy
• ejaculation control
• microcosmic orbit
• Taoist practices
• sexual vitality
• foot breathing

Mentioned in this episode

Organizations: Sexual Kung Fu

Products: 3 Techniques for Legendary Ejaculation Control

Places: China

More episodes of Sexual Kung Fu with Johnathan White

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• How I Maxxed my Testosterone at 37 · April 20, 2026 · 38 min
• Breathe Like This to Last Longer During Sex · April 13, 2026 · 12 min
• 4 Ways to Become More Masculine · April 9, 2026 · 20 min
• Edging Helps You Last Longer (Unless You Do It Like This) · April 6, 2026 · 15 min

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