About this episode

Gerald Roberts shares three decadent Italian recipes that are low in calories and high in fiber.

italian food gets a bad rep when it comes to being fitness-friendly, but lucky for us, i've developed 3 recipes that are LIGHT, extremely rich in fiber, loaded with plant-based protein, and actually decadent.we start off the menu with a vegan take on prosciutto melon that is SO yummy and easy to makethen we do a pistachio pesto that has 1/4 of the calories and 3x the fiberand we end the meal with an insanely delectable vegan tiramisu that has 1/3 of the calories and 5x the fiberyou will love this meal & these recipesshop ingredients & links: https://shopmy.us/shop/collections/6417322

People in this episode

Host: Gerald Roberts

Topics covered

• Italian recipes
• low calorie
• high fiber
• vegan cooking
• healthy eating

Keywords

• Italian food
• vegan recipes
• healthy recipes
• fiber-rich
• plant-based protein

Mentioned in this episode

Organizations: shopmy.us

Products: prosciutto melon, pistachio pesto, vegan tiramisu

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