Tired, Exhausted and Overwhelmed

About this episode

Dr. Debra Peppers shares personal experiences and suggestions for dealing with feelings of exhaustion and being overwhelmed after the holidays.

Are you still exhausted from the holidays, and maybe have the flu or at least a bad cold? Maybe you are just “down” for no particular reason. Well, I can relate; and I have a few suggestions I gave myself! Support the show Support our ministry by clicking "Support the show" above where you will be directed to our website. You will find a "Donate" button at the bottom of the page. Thank you and God's blessings. Dr. Debra Peppers, "Dr Pepper" https://saltandlightministry.com/

People in this episode

Host: Debra Peppers

Topics covered

• exhaustion
• holidays
• health
• self-care

Keywords

• flu
• cold
• down
• support

Mentioned in this episode

Books & works: Support the show

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