103. FUELING THE BEAST FT. NATHAN PAYTON
About this episode
Brian Shaw interviews Nathan Payton about creating effective nutrition plans that accommodate real-life challenges.
In this episode of the Shaw Strength Podcast, Brian sits down with Nathan Payton to break down what it actually takes to build a nutrition plan that works in real life—not just on paper. Most diets don’t fail because of a lack of willpower, they fail because they were never designed around the chaos of work, family, travel, and stress. Nathan, a longtime strongman nutrition coach who helped dial in Brian’s own approach, explains how to build structure that actually holds up when life gets bus...
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