Is it Possible to Lose 100 Pounds without Dieting or Restriction? Ft. Mallory Henderson
About this episode
Jordan Lee Dooley and Mallory Henderson discuss a non-restrictive approach to weight loss.
In this episode, Jordan sits down with Mallory Henderson (@her.healthy.home) to explore how weight loss can be approached through a biblical, sustainable, creation-rooted lens rather than through restriction, shame, or extremes.
More episodes of SHE with Jordan Lee Dooley
- We Stopped Sharing Pictures of Our Kids Online (Here’s Why)
- Maybe Your Body *Isn’t* Failing
- An Inside Look at Writing Be Good to Your Body (Ft. Matt)
- Your Body is A Gift, Not a Project to Fix
- Practical Ways to Be Good to Your Body Postpartum (Ft. Stacia Scott)
- "But It’s Expensive to Be Healthy"
Explore listener stats, chart rankings, contacts and more on the SHE with Jordan Lee Dooley podcast page.