About this episode

The episode discusses the appropriate use of a microwave, the concept of 'Big Titanic', and how to identify and manage unhelpful emotions.

This week we talk the correct use of a microwave, Big Titanic, and the only correct times to be angry. Sometimes you have thoughts and feelings that you should be able to immediately earmark for the trash can. How do you know when you're dealing with one of those feelings specifically? Join us! The post Take Out the Trash! appeared first on Sheologians .

People in this episode

Host: Summer White

Topics covered

• microwave use
• emotions
• anger management
• self-reflection
• personal growth

Keywords

• microwave
• anger
• emotions
• self-help
• personal development

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