#214: ADHD in Middle School: Why Everything Feels Harder (and What Helps)
About this episode
This episode discusses the challenges of ADHD in middle school and offers practical strategies for parents.
SHINING WITH ADHD #214: ADHD in Middle School: Why Everything Feels Harder (and What Helps) The Childhood Collective 3/4/2026 SUMMARY ADHD in middle school can feel like the "perfect storm." If you’re navigating this season and wondering why homework, organization, and the fight for independence suddenly feel harder, this episode is for you. We’re joined by executive function expert Jessi Dall, former teacher and owner of Sophos Academics, to share practical, realistic strategies that actually help. You’ll walk away with clearer expectations, doable tools, and reassurance that you’re not behind, you’re just parenting through a tough stage (and we are right there with you!). MEET JESSI DALL Jessi Dall is a wife, mom of three, and founder of Sophos Speech and Academics in Phoenix, Arizona. After teaching in public and private schools, she launched Sophos in 2008 with a family-centered vision that has grown into a million-dollar business serving thousands of families. With over 20 years of experience, Jessi leads a compassionate team providing speech therapy, occupational therapy, dyslexia intervention, customized homeschooling, and executive function coaching. LINKS + RESOURCES…
Sponsors
Sophos Speech & Academics
More episodes of Shining With ADHD by The Childhood Collective
- #218: How ADHD Moms Can Find Their People (Even When It Feels Hard)
- #217: Early Signs of ADHD: What to Look for and Where to Start
- #216: ADHD Sensory Issues in Kids: Real Solutions for Mealtime and Getting Dressed
- #215: ADHD School Advocacy: When You’ve Tried Everything and Nothing Is Working
- #213: Your Questions Answered: ADHD, Sports, and Big Feelings
- #212: ADHD and Self-Esteem: How to Help Your Child Feel Good About Who They Are
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