A Prolapse and a Power Cry

About this episode

Monty discusses her jogging mishap and pelvic floor issues while Dr Mel offers unqualified medical advice and insights on self-care.

This week, Monty has started jogging and it has backfired spectacularly, with an unsolicited critique of her form, and a very uncomfortable pelvic floor issue.  Dr Mel provides her unqualified medical advice, including a great app suggestion, a stern lecture, and a five star constipation hack. Monty's considering the most retro car accessory of all time, and Mel shares the one big drawback of what has been deemed the ultimate act of self-care in 2026 - the 'power cry.' Enjoy! Fancy supporting us on Patreon? Find out more here . Follow us and get in touch on Instagram here. Follow us on Facebook here . See omnystudio.com/listener for privacy information.

People in this episode

Host: Katie 'Monty' Dimond

Guest: Dr Mel

Topics covered

• jogging
• pelvic floor
• self-care
• medical advice
• parenting
• comedy

Keywords

• jogging
• pelvic floor
• power cry
• self-care
• medical advice
• constipation hack
• retro car accessory

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