Live From the Bracket: Episode 4 | Final Four and Philosophy with Jay Williams

Live From the Bracket: Episode 4 | Final Four and Philosophy with Jay Williams

From Show Me Something by iHeartPodcasts and The Volume

April 10, 2026 · 43 min

About this episode

The episode features a live discussion about the Final Four and college basketball culture with special guest Jay Williams.

Live from Indianapolis, Sophie Cunningham and West Wilson are back in the middle of March Madness®—breaking down Michigan vs. UConn, Final Four® vibes, and everything happening off the court that fans don’t see. From hotel lobbies, pregame rituals, to Midwest fandom, and what it’s really like when teams travel during the tournament—this episode, recorded on April 6 before the Men’s Final Four® Championship, captures the full experience of college basketball’s biggest stage. Then things level up with special guest Jay Williams—former Duke star, national champion, and ESPN analyst—who pulls up fresh off a full morning of live TV. Jay gets real about Duke’s heartbreak, Final Four® pressure, trash-talking fans, and the mindset that defined his career (“next play” mentality 👀)." Plus: Why underdog runs are getting harder (NIL impact) Inside hotel life during tournament runs Jay’s wild college memories + Coach Krzyzewski stories The BEST (and pettiest) fanbases in college hoops Travel routines, superstition, and life on the road Real talk on the WNBA, growth, and why it matters It’s hoops…

People in this episode

Hosts: Sophie Cunningham, West Wilson

Guest: Jay Williams

Topics covered

  • March Madness
  • Final Four
  • college basketball
  • sports culture
  • travel
  • WNBA

Keywords

  • Final Four
  • March Madness
  • college basketball
  • Jay Williams
  • Duke
  • WNBA
  • travel routines
  • fanbases
  • NIL impact

Sponsors

Marriott Bonvoy

Mentioned in this episode

Organizations: Duke, ESPN

Places: Indianapolis, Michigan, UConn

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