About this episode
The episode discusses the importance of expressing feelings to those who upset us and the fears that prevent such communication.
Send us Fan Mail My husband/wife, my mother/father, my child, my friend, etc., etc., really upset me. Well, have you told them? Ahh, no. One of the most common dialogues I hear in my sessions is a patient telling me about a person who upset them, and stating that they have never told them that they are upset. The fear that bringing up their feelings could incite verbal conflict or communicate a lack of caring is so scary that it is better off not expressed. As I have brought up in prior...
People in this episode
Host: James Stein
Topics covered
- communication
- emotional expression
- conflict resolution
- relationships
- mental health
Keywords
- fan mail
- feelings
- upset
- communication
- relationships
- mental health
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