About this episode

Cameron Rogers discusses her journey through motherhood, mental health, and the challenges of entrepreneurship.

This week on ShrinkChicks, Em and Jen launch a new storytelling series featuring notable voices sharing the real emotional journey behind their success. First up: content creator, author, and host of Conversations with Cam , Cameron Rogers. Cameron opens up about transitioning careers, building a brand in motherhood and mental health, and how becoming a mom reshaped her relationship with work. She shares how people-pleasing showed up early in her career, why saying no became essential after having kids, and how boundaries, therapy, and intentionality changed everything. They talk about juggling entrepreneurship and parenting, navigating PMDD while creating content, handling postpartum visibility, and learning to let go of control when stress tightens its grip. Cameron also reflects on personal growth, political identity shifts, embracing being misunderstood, and what it really means to trust your intuition while building a life and business. Find Cameron @ cameronoaksrogers on Instagram and TikTok, listen to her podcast Conversations with Cam , get her journal at Quiet-Your-Mind.com , and join her Substack: Fill Your Cup .  ⁠ Get Matched With One of Our Therapists ⁠ at The…

People in this episode

Guest: Cameron Rogers

Topics covered

• motherhood
• mental health
• motivation
• entrepreneurship
• personal growth

Keywords

• storytelling
• boundaries
• therapy
• PMDD
• postpartum

Mentioned in this episode

Products: AG1, Green Chef, Graza, Quiet-Your-Mind journal

Books & works: Conversations with Cam, Fill Your Cup

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• Understanding the Many Forms of Grief · March 23, 2026 · 38 min
• The Hidden Cost of Being the “Good Kid” with Maggie Nick · March 16, 2026 · 48 min

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