Rewind: Building Self-Confidence
About this episode
The episode discusses tips and tricks for building self-confidence and self-esteem, addressing insecurities and the inner critic.
This week on ShrinkChicks, Emmalee and Jen are throwing it back to an episode from 2024, Building Self-Confidence. This was one of their top episodes, and during this holiday weekend, they wanted to re-release it to share tips and tricks that can help you build self-confidence and self-esteem. They discuss why doing something new can trigger feelings of insecurity, self-confidence and mastery, how to know if your inner critic is right or wrong, building self-confidence with a core wound of unworthiness, how to validate yourself, when people's opinions matter vs. when they don’t, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 6:45 to skip the intro and get straight to today’s content. Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal !! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Skims: Shop SKIMS Cotton, and all of our favorite pieces, at SKIMS.com . After you place…
Sponsors
Skims, Zenni, Freestyle
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