Culver’s and Health: A Podcast at the Intersection

Culver’s and Health: A Podcast at the Intersection

July 1, 2026 · 1h 18m

About this episode

The episode discusses various topics including college football, snack protein, and introduces a new workout plan.

Ryan receives the news of Surber's earthly demise with mild concern Spencer joins the ocean floor aristocracy This leads inevitably to snack protein discourse College football uniform patches feat. Gay Hospital ™ and the Michigan State Bank Discussion returns to protein the old-fashioned way (grave robbery) Google ratings of the gods Introducing our new summer workout plan, Neckstrong ™ The Shutdown Fullcast is on Patreon. This is how we pay our producers, and occasionally ourselves. If you'd like to help with that, give us $4 a month (or a larger, funnier number of your choosing) and we'll give you bonus episodes. As of this recording we have delivered 29 (twenty-nine!!) bonus episodes since launching in August. We think this is a pretty good deal (for you) Shutdown Fullcast is produced by Michael Ray Surber Fullcast theme variant arranged and performed by Corey Cunningham DID YOU KNOW: Spencer and Holly write Channel 6, a year-round newsletter that is mostly about football, until it’s not Before the world ends (again), treat yourself to Jason’s critically praised novel and other work Travel in your mind palace to Phantom Island , Ryan’s other show with Steven Godfrey, which is…

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