
Episode #168: Val Whiting
From Significant Coaching with Matt Rogers by Matt Rogers
April 17, 2026 · 50 min · Season 3 · Episode 168
About this episode
Val Whiting discusses her journey in sports and the importance of mental performance for athletes.
🧠 The Mental Side of Greatness with Val Whiting | Ep. 168 On this episode of the Significant Coaching Podcast, Matt Rogers is joined by Val Whiting, former Stanford All-American, WNBA player, two-time NCAA National Champion, and mental performance coach for female athletes. Val shares her journey from winning championships at Stanford Cardinal women's basketball and playing professionally in the ABL and WNBA to helping athletes strengthen their mindset, confidence, and resil...
People in this episode
Host: Matt Rogers
Guest: Val Whiting
Topics covered
- mental performance
- athlete mindset
- women's sports
- basketball
- confidence building
Keywords
- mental performance
- Val Whiting
- athlete mindset
- WNBA
- basketball
- confidence
- championships
Mentioned in this episode
Organizations: Stanford Cardinal, WNBA, ABL
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