How Body Fat & Weight Impact Your Performance
From Sika Strength by Sika Strength
February 17, 2026 · 44 min
About this episode
This episode discusses the impact of body fat and weight on athletic performance.
Train with us app.sikastrength.com
People in this episode
Host: Sika Strength
Topics covered
- body fat
- weight
- performance
- training
- sports
Keywords
- body fat
- weight
- performance
- training
- sports
Mentioned in this episode
Organizations: app.sikastrength.com
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