About this episode

Mel and Pam discuss the challenges single moms face during summer and offer encouragement and practical advice.

Summer can feel beautiful and brutal at the same time for single moms. In this honest and encouraging conversation, Mel and Pam talk about the emotional weight summer often brings with disrupted routines, financial pressure, loneliness, exhaustion, and the constant feeling that you have to create the “perfect memories” for your kids. Together, they unpack the difference between meaningful connection and performative motherhood, how to survive emotionally when your kids still need you every day, and practical ways to fight the isolation that can quietly grow during this season. If summer has you feeling overwhelmed, behind, or simply tired, this episode is a reminder that you are not alone, you do not have to do everything perfectly, and there is grace for you here too.

People in this episode

Guests: Mel Hiett, Pam Kanaly

Topics covered

• summer survival
• single motherhood
• emotional well-being
• parenting challenges
• connection vs. performative motherhood

Keywords

• single moms
• summer
• emotional weight
• financial pressure
• isolation
• parenting
• memories

More episodes of Single Momcast

• Summer Shorts | How to Practice Joy · June 8, 2026 · 5 min
• Staff Pick // When Mental Illness Hits Home //  Doug & Stacee Goetzinger · June 1, 2026 · 38 min
• You’re Not Failing: Parenting a Child with ADHD // Nalani Anderson · May 19, 2026 · 34 min
• Truths to Hold Onto When Life Feels Heavy // Pam Kanaly & Mel Hiett · May 14, 2026 · 23 min

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